This option is for self-starters who seek to assess their current nutrition and goals through a 45 minute conference.
The Plate Reset includes:
A 45 minute Google Meet conference
Assessment of current nutrition
A 3-day food log will be required 24 hours prior to the call
Discussion of strategies to address any nutrition concerns
Goal setting for nutrition, movement, sleep, and other habits
Delivery of macronutrient goal recommendations within 72 hours of the call.
If after The Plate Reset you sign up for the Moderation Method or 1:1 Coaching within 45 days of the initial purchase, you will receive $20 off of the Moderation Method or 20% off of the first month of 1:1 Coaching.
This option is for self-starters who seek to assess their current nutrition and goals through a 45 minute conference.
The Plate Reset includes:
A 45 minute Google Meet conference
Assessment of current nutrition
A 3-day food log will be required 24 hours prior to the call
Discussion of strategies to address any nutrition concerns
Goal setting for nutrition, movement, sleep, and other habits
Delivery of macronutrient goal recommendations within 72 hours of the call.
If after The Plate Reset you sign up for the Moderation Method or 1:1 Coaching within 45 days of the initial purchase, you will receive $20 off of the Moderation Method or 20% off of the first month of 1:1 Coaching.
Clients will be contacted within 24 hours of their purchase to schedule their meeting.
